“It’s all in the Breath”

With Dr. Robert Willcot (Um-Shu)

Saturday June 25, 2016

11 am – 2 pm

Come join Robert as he guides you through a history of “Prana” (the energetic vortex of the breath).

 http://pranaworld.net/what-is-prana/

Robert has earned the name Um-Shu (The African name for GOD of wind) from his fellow practitioners; and carries the name to this day. Um-Shu began his journey in 1978 after reading a book by Professor Hotema. Through fasting, meditation and a detoxifying lifestyle, Robert prepared himself to study the health effects of “The Art of Breathing”.

Um-shu’s daily practice affords him and his clients’ energy, clear effective thinking, a balanced immune system and a meditative calm spirit.

Participants refrain from eating a heavy meal before the Prana workshop. Please bring a mat or blanket and dress for a workout; as Um-Shu guides you through “The Art of Breathing” and discussed the 5 rites that go along with it.

LIMITED SPACE: FIRST 10 PARTICIPANTS